Cover image for Happiness is an inside job : practicing for a joyful life / Sylvia Boorstein.
Title:
Happiness is an inside job : practicing for a joyful life / Sylvia Boorstein.
ISBN:
9780345481313
Publication Information:
New York : Ballantine Books, 2008.
Physical Description:
164 p. ; 22 cm.
Abstract:
A Buddhist teacher shares her secret to happiness, explaining how the three parts of the Buddhist path--mindfulness, concentration, and effort--can draw us out of the confusion and struggle of daily life.
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294.3444 BOO Book Adult General Collection
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