Cover image for 100 days of real food on a budget [large print] : simple tips and tasty recipes to help you cut out processed food without breaking the bank / Lisa Leake.
Title:
100 days of real food on a budget [large print] : simple tips and tasty recipes to help you cut out processed food without breaking the bank / Lisa Leake.
Author:
Title Variants:
One hundred days of real food on a budget
ISBN:
9781432858131
Publication Information:
Waterville, Maine : Thorndike Press, a part of Gale, a Cengage Company, 2018.

©2018
Physical Description:
521 pages (large print) : illustrations ; 23 cm
Contents:
Budgeting tips and resources. Set your food budget ; Lower your grocery bill ; Minimize waste ; Grow and preserve seasonal foods ; Stock a basic real food kitchen ; Always have a plan -- Breakfast -- Packed lunches -- Salads and sides -- Snacks and appetizers -- Simple dinners -- Slow cooker favorites -- Special treats -- Homemade staples.
Abstract:
The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains, dairy, and produce to the issue of food waste as people learn to plan and cook in new ways. With her 100 Days of Real Food blog and her two bestselling books, Lisa Leake has been a leader in helping everyday families move away from processed foods. She also understands the concerns of her followers who want to eat better without breaking the bank! In this book, she shows readers how to make a variety of unprocessed dishes for $15 or less a recipe. In addition to the wallet-friendly recipes, Lisa shares practical secrets for saving money in the kitchen: learning to plan ahead, getting the best deals on staple items, knowing what to make versus what to buy, growing your own herbs, and even reducing waste -- which is currently twenty percent of all food purchased!

You're aware of the dangers of eating processed food, but wholesome, fresh organic ingredients can be expensive. You need to learn to plan and cook in new ways. Leake shares tips to help you cut out processed food, whether you're on a tight budget or just want to give your wallet a break! Along with recipes for a variety of unprocessed dishes for $15 or less a recipe, she helps readers know what to make versus what to buy, how grow their own herbs, and even reduce waste. -- adapted from inside front cover.
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641.5637 LEA Large Print Book Large Print Collection
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Summary

Summary

#1 New York Times Bestselling AuthorThe author of the phenomenal bestselling 100 Days of Real Food series addresses her readers' most common concern -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe.


Author Notes

Lisa Leake is the creator of the 100 Days of Real Food blog. Her first book, 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love!, was published in 2014.

(Bowker Author Biography)