Cover image for The Whole Smiths good food cookbook : delicious real food recipes to cook all year long / Michelle Smith ; foreword by Melissa Hartwig.
Title:
The Whole Smiths good food cookbook : delicious real food recipes to cook all year long / Michelle Smith ; foreword by Melissa Hartwig.
Title Variants:
Wholesmiths good food cookbook
ISBN:
9781328915092
Publication Information:
New York, New York : Houghton Mifflin Harcourt, 2018.
Physical Description:
xxi, 261 pages : color illustrations ; 24 cm
General Note:
Includes index.
Abstract:
"Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you'll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints, but perhaps most of all, the recipes are all delicious to help anyone achieve a long-term approach to good health"-- Provided by publisher.
Added Uniform Title:
Whole Smiths.
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Summary

Summary

Delicious and healthful recipes from the popular blog TheWholeSmiths.com-fully endorsed by Whole30

As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you'll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.


Author Notes

Michelle Smith is a blogger, born in 1980, and based in the San Francisco Bay Area. After using the paleo diet to improve her family's health, she decided to start a blog (Whole Smiths) and share the recipes that her family enjoys. She is also the author of The Whole Smiths Good Food Cookbook: Whole30 Endorsed, Delicious Real Food Recipes to Cook All Year Long (2018).

(Bowker Author Biography)


Reviews 1

Publisher's Weekly Review

In her first cookbook, Whole Smiths blogger Smith eschews adhering to any one diet plan and instead incorporates elements of several-Whole30, paleo, vegan, vegetarian-to give readers plenty of options. Her recipes lean heavily on comfort foods, with appetizers like Mini Hasselback Tots with horseradish dip; Buffalo chicken and sweet potato bites; potato wedges with chorizo and poblano peppers; a classic roast chicken; and roasted root vegetables. But the recipes truly shine in inventive fare, like salmon with shredded squash and dill; dairy-free broccoli with chicken ranch potatoes; a recipe called Cloud Eggs Furikake, which features a baked egg yolk nested atop whipped egg whites. Each recipe is noted for its applicability for vegan, paleo, and Whole30 dieters, should they have questions. Throughout, Smith suggests flavorful recipes for such standbys as sweet potato hash, salmon-avocado salad, and barbecue chicken meatballs, all of which come together in minutes. Health-minded home cooks who aren't adhering to a strict dietary regimen will find new dishes to incorporate into regular rotation. (June) © Copyright PWxyz, LLC. All rights reserved.


Table of Contents

Melissa Hartwig
Acknowledgmentsp. viii
Forewordp. x
Introductionp. xi
My Food Freedomp. xiv
Kids and Foodp. xvii
Pantry Staplesp. xviii
Kitchen Tootsp. xxi
Breakfast + Brunchp. 1
Snacks + Appetizersp. 37
Lunchtimep. 63
Dinnerp. 91
Veggies + Sidesp. 131
Soups, Stews + Chili, Toop. 167
Condiments, Sauces + Dressingsp. 193
Sweet Treatsp. 215
Drinks + Beveragesp. 233
Indexp. 256